MET Institute of PGDM successfully conducted an insightful and empowering session on Mindfulness Amongst Competition as a part of ongoing Aarohan 2025. It was held on 11th July 2025. The session was led by Ms. Meghna Mehta, a Certified Mindfulness Coach and Pranic Healer, who brought her expertise and calming presence to the enthusiastic cohort of management students.

The session served as a meaningful pause for the newly inducted students, helping them reflect, recharge, and cultivate emotional resilience, skills crucial for their forthcoming journey in the dynamic world of management. Ms. Mehta guided students through practical mindfulness techniques that focused on stress management, enhancing focus, and connecting with inner energy.

MET extends its heartfelt appreciation to Ms. Meghna Mehta for delivering a session that truly went beyond the boundaries of conventional classroom learning. Her valuable insights laid a strong foundation for fostering mindful leadership, preparing students to navigate the challenges of the corporate world with confidence, compassion, and composure.